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Curriculum

Karate training strengthens the mind and body. GRKAS has qualified instructors who teach authentic Goju-Ryu Karate-Do. Kids gain confidence, discipline and self-defense knowledge through these training and in the process, meet new life-long friends.

Kids Self Defense for age between 5 to 18 year old
Primary Class: 5 – 12 year old
Secondary Class: 13 – 18 year old

Beginner (12 lessons each)

  • Basic movements
  • Blocks and punches
  • Stances and strikes
  • Stamina Building

Intermediate: (12 lessons each)

  • Intermediate stances, movements and maneuverings
  • Basic Katas*, including theory and practical
  • Intermediate strikes, defenses and counter attacks.

Advance (12 lessons):

  • The philosophy of Goju-Ryu Karate-Do
  • Advance movements and maneuvering philosophy of Goju-Ryu and Karate-Do
  • Advance strikes, attacks, defenses and counter attacks
  • Advance Katas, including theory and practical